To help you with your assignment, I’ll base the goals on the principles and approaches illustrated in the video. Here are three outcome goals and three process goals for a therapy group:

### Outcome Goals
1. **Improved Emotional Regulation**: Group members will develop better skills to manage and express their emotions in a healthy and constructive manner.
2. **Enhanced Interpersonal Relationships**: Participants will build stronger, more supportive relationships within and outside the group, improving their social and communication skills.
3. **Increased Self-Awareness**: Members will gain deeper insights into their thoughts, feelings, and behaviors, leading to a better understanding of themselves and their personal challenges.

### Process Goals
1. **Creating a Safe and Supportive Environment**: Establish a group atmosphere where all members feel comfortable sharing their experiences without fear of judgment or criticism.
2. **Encouraging Active Participation**: Facilitate regular engagement from all group members, ensuring that everyone has the opportunity to share and contribute to discussions.
3. **Fostering Group Cohesion**: Develop a sense of unity and collaboration among group members, encouraging mutual support and shared learning experiences.

These goals are designed to foster personal growth, emotional health, and group dynamics, which are key elements in a successful therapy group.

 

Using the video as a guide, if you were facilitating a therapy group…

What would be the 3 outcome goals you would have for your therapy group?

What would be 3 process goals you would have for a therapy group?

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